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Traditional products to avoid

Regulators and researchers have documented three recurring safety problems with some traditional remedies: toxic metal content in a share of Ayurvedic medicines, especially rasa shastra preparations that deliberately include metals; herbs containing aristolochic acids, which are linked to kidney damage and urinary tract cancers; and undeclared pharmaceutical drugs found in some Chinese herbal and supplement products. Some traditional products also contain animal-derived ingredients such as bear bile.

Evidence retrieved up to

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4 research claims, 1 tradition claim

What the research shows

A substantial share of Ayurvedic medicines sold online contain detectable lead, mercury or arsenic: about one in five products in a random sample of US- and Indian-manufactured medicines, all at levels above at least one standard for acceptable daily intake.

Caution: see the safety noteRisk

Who this is about

Ayurvedic medicines sold via the internet in the United States

Safety note

Regulators and public health agencies report that some Ayurvedic preparations contain lead, mercury or arsenic in amounts that can be toxic; the US FDA describes the presence of metals in some Ayurvedic products as potentially harmful. Contamination was found in US-manufactured products as often as in Indian-manufactured ones, and most metal-containing products claimed Good Manufacturing Practices.

Details and sources

Practical note

Graded moderate: the core evidence is a cross-sectional analysis of a random sample of 193 products (the appropriate design for a prevalence question), consistent with NCCIH and CDC reports; downgraded one level because the sample is from 2005 and limited to internet sales, so current market prevalence is uncertain.

Vegan note

Ayurvedic preparations can include animal-derived ingredients as well as plant, metal and mineral ones, according to NCCIH.

Sources

Case series and surveys have linked the use of some Ayurvedic preparations with elevated blood lead levels and lead poisoning, including in pregnant women.

Caution: see the safety noteRisk

Who this is about

adults who use Ayurvedic preparations, including pregnant women

Safety note

A New York City investigation found lead poisoning in six pregnant women using oral Ayurvedic medications made in India, with product lead concentrations up to 2.4% and some products also containing mercury or arsenic. NCCIH reports a 2015 survey in which 40 percent of people using Ayurvedic preparations had elevated blood lead.

Details and sources

Practical note

Graded low: the evidence is case series and a survey, which show the association consistently but cannot give population incidence; the direct link between measured product contamination and measured blood lead supports the direction of harm.

Sources

Herbal products containing aristolochic acids, including some Chinese herbal products sold as traditional medicines or dietary supplements, are associated with kidney damage and with cancers of the upper urinary tract and bladder, and aristolochic acids are classed as carcinogens.

Caution: see the safety noteRisk

Who this is about

people who have used herbal products containing aristolochic acids

Safety note

Aristolochic acids occur naturally in Aristolochia (birthwort, pipevine) and some Asarum (wild ginger) plants. Exposure settings reported include Belgian slimming pills containing Guang Fang Ji, mixed Chinese herbal products in Taiwan, occupational exposure of herbalists and food contamination in the Danube valley. Such products are not approved by the US FDA.

Details and sources

Practical note

Graded moderate: the evidence is observational, but the association is strong, consistent across several independent exposure settings, and corroborated by aristolochic-acid-specific DNA adducts in tumour tissue, which supports upgrading from low.

Sources

Some Chinese herbal medicines and products sold as dietary supplements have been found to contain undeclared pharmaceutical drugs, such as corticosteroids, sildenafil or sibutramine, and serious harm has been reported in some cases.

Caution: see the safety noteRisk

Who this is about

Chinese herbal medicines and herbal or dietary supplement products

Safety note

A systematic review of Chinese herbal medicines reported adulterants associated with serious adverse effects, with one Taiwanese analysis finding 24% of samples contaminated with at least one conventional drug. FDA warnings from 2007 to 2016 identified 776 adulterated supplements, most marketed for sexual enhancement, weight loss or muscle building.

Details and sources

Practical note

Graded low: evidence comes from case reports, case series, analytical sampling and regulatory warning data, which consistently show adulteration occurs but cannot estimate how common it is across the current market.

Vegan note

Some traditional Chinese medicine products contain animal-derived ingredients such as bear bile; a review describes bear farming for bile as extremely inhumane and links extensive consumption to bears becoming endangered.

Sources

What the tradition holds

Rasa shastra preparations deliberately contain metal, mineral or gem compounds, and product testing found toxic metals in them more often and at higher concentrations than in other Ayurvedic medicines.

Caution: see the safety noteRisk

Who this is about

rasa shastra (herbo-metallic) Ayurvedic preparations

Safety note

In a random sample of internet-sold Ayurvedic medicines, 40.6% of rasa shastra products contained detectable metals versus 17.1% of other products, with higher median lead and mercury concentrations. The traditional view that processing makes bhasmas safe is not graded here.

Details and sources

The tradition's frame

Ayurveda

In the rasa shastra tradition of Ayurveda, herbs are deliberately combined with bhasmas, elaborately prepared metal, mineral and gem compounds that the tradition regards as safe after processing, to enhance therapeutic benefit.

Practical note

Traditional claim: the frame is reported, not graded. The testable part (metal content) is supported by the 2008 product survey and the CDC case series, which describes rasa shastra as intentionally prepared with metal, mineral or gem compounds.

Sources